So here I am getting my self back in shape, and it's tougher with my metabolism slowing down. i used to eat everything in sight! Man even a couple of cocktails seem to be out of the question, at least until I hit my goals. Right now, I'm really focusing on my diet. My knee has been killing me and doing too much cardio makes it worse. I have a pool and would love to do some lo impact training, but it is freezing out there.
I'm gonna buy a bike...so it's decided. Let me see how this works out, because this brotha needs to burn some calories! I've lost 8 lbs(192 lbs) I nee to get to 180lbs.
Keep ya posted!!!
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